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How to Lose Belly Fat With These 7 Cardio Workouts
How to Lose Belly Fat With These 7 Cardio Workouts
By Kiera Carter   ·   October 16, 2019
These days, when burpees and boot camps reign supreme, cardio machines don't get a lot of love. But they're in every gym for a reason. We spoke to fitness coaches from around the country that swear by cardio workouts tailored to individual goals. Below, their thoughts on why cardio machines should be celebrated.
 
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11 Ways to Keep Your Heart Healthy and Strong
 
How Bad Is It Really to Drink Alcohol After a Workout?
How Bad Is It Really to Drink Alcohol After a Workout?
 
The 12 Worst Foods for Appetite Control
The 12 Worst Foods for Appetite Control
 
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5 Benefits of the Mediterranean Diet — and 2 Drawbacks to Know
 
End Running Boredom With a Treadmill Workout Class
End Running Boredom With a Treadmill Workout Class
 
 
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