10 Things You Should Never Do After a Workout | 6 Anti-Inflammatory Recipes Ready in 10 Minutes or Less

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10 Things You Should Never Do After a Workout
10 Things You Should Never Do After a Workout
By Natasha Burton   ·   October 30, 2019
What you do after your sweat session is almost as important as what you did during. From taking time for recovery to treating yourself well in the hours following a workout, your post-exercise behavior matters in order to see both physical and mental results.
 
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