The Magic Number of Meals a Day You Need to Lose Weight

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These 7 Sneaky Fitness and Food Hacks Give Your Look a Last-Minute Boost
These 7 Sneaky Fitness and Food Hacks Give Your Look a Last-Minute Boost
By Bojana Galic   ·   July 08, 2019
We've all been blindsided by a calendar alert at one point or another. Maybe it's a birthday celebration for a friend planned at the eleventh hour, or a surprise beach day, and you were sure you'd be leaner or more toned but hey, we all get busy. Here a few small-but-effective tweaks you can make to your diet, exercise and beauty routines that can help you look and feel your best for the big event.
 
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