Low-Intensity Workouts Perfect for Hot Summer Days | 9 New Swiss Ball Exercises for a Rock-Hard Core

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Low-Intensity Workouts Perfect for Hot Summer Days
Low-Intensity Workouts Perfect for Hot Summer Days
By Isadora Baum   ·   July 16, 2019
When it comes to working out in the summer, you might find yourself getting really sweaty really fast, especially if you're exercising outside in the heat and humidity or in a cramped gym without adequate air conditioning. Don't let the heat stop you from working out! Choose one of these low-intensity circuits and activities to stay active without putting your health at risk.
 
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