17 Exercises to Shape and Tone Your Booty | What These Common Food Cravings Are Trying to Tell You

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What These 6 Common Food Cravings Are Trying to Tell You
What These 6 Common Food Cravings Are Trying to Tell You
By Sholeen Lagadien   ·   July 1, 2019
Not all cravings are created equal. While some are purely about pleasure (like your favorite comfort foods), others can point to a lack of nutrients or a hormonal imbalance. If you've ruled out stress or other emotional reasons you're craving unhealthy foods, there might be a physiological reason your body is trying to get you to eat potato chips or pasta carbonara.
 
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