The Wellness Trends That Defined 2019 — and Where We’re Headed in 2020

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The Wellness Trends That Defined 2019 — and Where We're Headed in 2020
The Wellness Trends That Defined 2019 — and Where We're Headed in 2020
By the LIVESTRONG.COM Team   ·   December 13, 2019
In looking back at the top trends of 2019 in food, fitness and weight management, we see more than a little progress; and in predicting where we're headed next (with the help of top experts, industry data and reliable research — not crystal balls), we see exciting new goals starting to take shape.

So strap on your virtual reality headset and serve yourself some crabless crab cakes: Here's what rounded out 2019 and what 2020 has in store.
 
7 Things You Should Do Instead of Dieting in 2020
5 Things You Should Do Instead of Dieting in 2020
 
5 Fitness Trends That Defined Exercise in 2019
5 Fitness Trends That Defined Exercise in 2019
 
8 Food Trends That Shaped Healthy Eating Habits in 2019
8 Food Trends That Shaped Healthy Eating Habits in 2019
 
5 Fitness Trends You're Going to Love in 2020
5 Fitness Trends You're Going to Love in 2020
 
8 Food Trends You're Going to See Everywhere in 2020
8 Food Trends You're Going to See Everywhere in 2020
 
 
 
 
 
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