How Walking in 10-Minute Increments Can Transform Your Day | Is Keto 2.0 Really New-and-Improved?

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View in browser   6 of the Most Interesting Things We Learned About Weight This Year By Karen Pallarito   ·   December 17, 2019 Despite decades spent on research and billions spent on products it turns out we still have plenty to learn about losing and managing weight. To give you a sense of where the research currently is and what direction it will be going in the years to come, here are some of this year's aha! moments that shifted our thinking about the best ways to lose weight and keep it off for good. READ MORE     Is Keto 2.0 Really the New-and-Improved Version of the Keto Diet?   READ MORE       Cutting Calories to Lose Weight? This Is the One Food Group You Shouldn't Trim   READ MORE       How Walking in 10-Minute Increments Can Transform Your Day   READ MORE       The Ingredients That Can Help Boost Your Health (and Your Workouts) This Winter   READ MORE       The 4 Best Ways to Measure Belly Fat — and 1 Tool to Avoid   READ MORE                 Send to a friend. Sharing is caring.         © 2019 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to LIVESTRONG.COM's Newsletter. If you prefer not to receive emails from LIVESTRONG.COM you may unsubscribe or set your email preferences. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy.