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How to Lose Weight Fast — the Healthy Way
How to Lose Weight Fast — the Healthy Way
By Dana Meltzer Zepeda   ·   September 18, 2019
If you Google the words "lose weight fast," literally dozens of crash diets, detox teas and diet pills will appear in your web browser. Sadly, most if not all of these methods are both unhealthy and ineffective ways to shed unwanted pounds. So, rather than resorting to a starvation diet, try incorporating these nine healthy habits into your lifestyle to lose weight fast instead.
 
4 Things to Look for in Food That Will Actually Fuel Your Body
4 Things to Look for in Food That Will Actually Fuel Your Body
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Everything You Need to Know to Start Running
Everything You Need to Know to Start Running
 
Can the F-Factor Diet Help You Lose Weight Without Feeling Deprived?
Can the F-Factor Diet Help You Lose Weight Without Feeling Deprived?
 
Why Waist-Training Is a Bad Idea — and What to Do Instead
Why Waist-Training Is a Bad Idea — and What to Do Instead
 
5 White Wine Substitutes to Cook With
5 White Wine Substitutes to Cook With
 
 
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