10 Types of Low-Impact Exercise That Keep You Fit and Injury-Free | Why You Probably Shouldn't Try the OMAD Diet

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10 Types of Low-Impact Exercise That Keep You Fit and Injury-Free
10 Types of Low-Impact Exercise That Keep You Fit and Injury-Free
By Susanna Rodell   ·   September 4, 2019
Maybe you've made exercise part of your daily routine, even a big part of your life. So what do you do when your knees start hurting and your doctor tells you to cut down on your daily runs? The problem becomes finding a way to keep up your cardio workouts without the impact on your joints. Here are some suggestions of gentler ways to stay in shape.
 
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