The Most Dangerous Type of Fat Is Also the Easiest to Lose | How Coffee Can Boost Your Workout Performance

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Why the Most Dangerous Type of Fat Is Also the Easiest to Lose
Why the Most Dangerous Type of Fat Is Also the Easiest to Lose
By Christine Mugnolo   ·   November 6, 2019
Not all body fat is created equal. Your body actually contains three types of fat, which it stores in different ways, and it has a preference when it comes to which fat stores are tapped when you lose weight.
 
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