Commit to at Least 5 Minutes of Exercise a Day With This Challenge

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Commit to at Least 5 Minutes of Exercise a Day With This Challenge
Commit to at Least 5 Minutes of Exercise a Day With This Challenge
By Rachel Grice   ·   November 26, 2019
December is finally here, and while you may be tempted to give into the siren song of sweatpants and seasonal sweets, there are still 31 days left to crush your workout goals for the year. Whether or not you fully met all of your New Year's resolutions, you can make yourself proud by finishing out this year fit and active.
 
Fun, Full-Body Workouts You Can Do at Home
 
Fun, Full-Body Workouts You Can Do at Home
 
 
 
A 10-Minute Pilates Ab Workout You Can Do Every Single Day
 
A 10-Minute Pilates Ab Workout You Can Do Every Single Day
 
 
 
4 Tips for Smarter (and Safer!) Winter Runs, Straight From Coaches
 
4 Tips for Smarter (and Safer!) Winter Runs, Straight From Coaches
 
 
 
The Best At-Home Workout DVDs for Beginners
 
The Best At-Home Workout DVDs for Beginners
 
 
 
A 20-Minute Treadmill Workout You Can Do When It's Too Cold Outside
 
A 20-Minute Treadmill Workout You Can Do When It's Too Cold Outside
 
 
 
 
 
 
 
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