Bad Food and Drink Combos That Are Best Avoided and What to Choose Instead | The Best Weight-Loss Exercises You Can Do at Home

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Not All Body Fat Is Bad: Here's What You Need to Know By SJ McShane   ·   May 13, 2019 Over the years, body fat has been demonized. So much so, in fact, that it seems to only have negative connotations these days. But what you might not know is that some types of body fat, in healthy amounts, are actually good for you! Here's what you need to know about body fat — the good, the bad and the ugly. READ MORE   Bad Food and Drink Combos That Are Best Avoided and What to Choose Instead READ MORE   The Best Weight-Loss Exercises You Can Do at Home READ MORE   Chocolate Chip Blondies That Are Protein-Rich and Gluten Free READ MORE   Why Men Suffer More Than Women in Relationships READ MORE   7 Reasons to Consider a Pescatarian Diet READ MORE       How Do You Like Your Spaghetti Squash?   READ MORE       Share Your "Before & After" for a Chance to Win $250   READ MORE             Send to a friend. Sharing is caring.         © 2019 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to LIVESTRONG.COM's Newsletter. If you prefer not to receive emails from LIVESTRONG.COM you may unsubscribe or set your email preferences. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy.