16 Snacks That Are OK to Eat at Night | How to Do a HIIT Workout at Home

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16 Snacks That Are OK to Eat at Night
16 Snacks That Are OK to Eat at Night
By Mike Roussell   ·   June 24, 2019
Eating past 8 p.m. has gotten a bad rap! In reality, the reason you may have gained (or not been able to lose) weight probably has more to do with what you are eating and how much you are eating rather than the time of day you are eating. Munching at night, if done healthfully, can offer some surprising benefits. Here are 16 snacks that we are OK with eating at night.
 
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