8 Things to Consider When Choosing a Protein Powder & Our 5 Top Picks | The Dangers of HIIT, Circuit Training, CrossFit & Hot Yoga

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Editor's Letter
The Dangers of HIIT, Circuit Training, CrossFit & Hot Yoga
By Armin Tehrany, M.D.   ·   Jul 25, 2018
Jumping straight into a HIIT or CrossFit class without knowing what you're getting into can create a recipe for overtraining or injury. Here's what you need to know about four popular workouts.
 
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