8 Habits of Highly Fit People | The Big Fat Truth About Body Composition

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Editor's Letter
The Big Fat Truth About Body Composition
By Dai Manuel   ·   Jul 02, 2018
When you step on the scale, the number you see reflects every single cell and tissue in your body. Yes, that does mean your body fat, but it also means your muscles, skeleton and the contents of your stomach…
 
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