The Most Effective Ab Exercises in the Gym, According to Science | Charlize Theron Struggled With Weight Before 'Atomic Blonde'

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Editor's Letter
 
 
Editor's Letter
 
 
 
How Healthy Are Your Favorite Foods & Recipes?
 
August 2, 2017    |    By Deborah Day
 
 
It's day 3 of our "Get Lean in 2017" Challenge. Are you with us? Tracking your recipes gives you insight into the food you prepare, so you can see how healthy these dishes really are.
 
 
  
 
 
 
 
 
Which Is the Best Low-Carb Diet:
High-Fat or High-Protein?
 
 
  
 
 
 
 
The Most Effective Ab Exercises in the Gym, According to Science
 
 
  
 
 
 
 
Weight Struggles Made Charlize Theron Feel Like She Was "Dying"
 
 
  
 
 
 
 
The 10 Best Stretches to Do
Before Biking
 
 
  
 
 
 
 
8 Dog Person Stereotypes That Are Totally True
 
 
  
 
 
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