The Dangers of HIIT, Hot Yoga, Circuit Training & CrossFit | The Science of Amazing Abs

-
Your daily blueprint for simple, healthy living.
 
View in browser
 
LIVESTRONG.COM
   
Editor's Letter
 
 
Editor's Letter
 
 
 
The Science of Amazing Abs
 
Jun 21, 2017    |    By Nick Tumminello
 
 
Everyone has abs—regardless of how well you can see them. And that means that EVERYONE can build better abs.
 
 
  
 
 
 
 
 
The 12 WORST Coffee Drinks to Order
 
 
  
 
 
 
 
10 Moves for Greater Pump in Less Time
 
 
  
 
 
 
 
The Dangers of HIIT, Hot Yoga,
Circuit Training & CrossFit
 
 
  
 
 
 
 
10 Ingredients to AVOID in Bread
(Plus, the 7 Best Bread Brands)
 
 
  
 
 
 
 
10 Things to Never Say to Someone
With Depression
 
 
  
 
 
The Only Tool You Need to Get Fit and Strong
 
Great Tips on Staying Healthy Every Day
 
 
 
Conversations
 
How to Get
Enough Protein
 
 
 
  
 
 
 
Contest
 
Share Your Weight-Loss Success for a Chance to Win $250
 
 
 
 
 
 
 
FOLLOW US
FB   TW   PIN   INS   YT
 
 
 
Send to a friend. Sharing is caring.
 
 
 
 
© 2017 Leaf Group Ltd. All Rights Reserved.
1655 26th St. Santa Monica, CA 90404

You received this email because you are subscribed to LIVESTRONG.COM's Newsletter. If you prefer not to receive emails from LIVESTRONG.COM you may unsubscribe or set your email preferences. Use of this web site constitutes acceptance of the LIVESTRONG.COM
Terms of Use, Privacy Policy and Copyright Policy.
 
 
                                                               

Comments

Post a Comment

Popular posts from this blog

Daily readings for 10/13/2022: Our High Calling — Day 196 of 275

-
Image
Our High Calling — Day 196 of 275 An Index to Character, October 13 Neither filthiness, nor foolish talking, nor jesting, which are not convenient: but rather giving of thanks. Ephesians 5:4 . A man's character may be quite accurately estimated by the nature of his conversation.... Those who jest and joke and indulge in cheap conversation place themselves upon a level where Satan can gain access to them.... When you associate together, you may be a help and a blessing one to another if you surround yourselves with an influence that is divine. But there are thos...
Read more

Daily readings for 03/07/2025: To Be Like Jesus — Day 67 of 365

-
Image
To Be Like Jesus — Day 67 of 365 Every Hour Is Valuable, March 8 How long will you slumber, O sluggard? When will you rise from your sleep? Proverbs 6:9 , NKJV. Go to the ant.... Consider her ways and be wise. Verse 6 , NKJV. God has no use for lazy men or women in His cause; He wants thoughtful, kind, affectionate, earnest workers. Active exertion will do our preachers good. Indolence is proof of depravity. Every faculty of the mind, every bone in the body, every muscle of the limbs, shows that God designed our faculties to be used, not to remain inactive.... Those...
Read more

Daily readings for 05/02/2025: To Be Like Jesus — Day 108 of 350

-
Image
To Be Like Jesus — Day 108 of 350 A Day Pointing to God's Power and Love, May 3 Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made. Genesis 2:3 , NKJV. God looked with satisfaction upon the work of His hands. All was perfect, worthy of its divine Author, and He rested, not as one weary, but as well pleased with the fruits of His wisdom and goodness and the manifestations of His glory. After resting upon the seventh day, God sanctified it, or set it apart, as a day of rest for humankind....
Read more