Your daily blueprint for simple, healthy living.
 | | | | | | | Want to make this summer your family's healthiest?
See what your child is seeing with the LensCrafters℠ precise digital eye exam Clarifye℠*. | | | | | | | | If you have kids, you know they LIVE for summer vacation. But all of that free time can lead to mindless snacking, hours of playing video games and other bad habits. How can you gear them up to stay healthy during the hottest months?
Do these 5 things to help your kids stay healthy this summer:
• Sneak in smarter snacks. Swap chips for baby carrots and serve with salsa or bake some kale with pizza seasoning to remind them that healthy snacks can be delicious.
• Spark an H20 habit. Encourage your kids to choose water over sugar-sweetened beverages. Try flavoring water naturally with some frozen watermelon chunks or an orange slice.
• Keep them active. Let's Move! recommends 60 minutes of exercise each day. Luckily, summer is full of fun options, like swimming lessons and hiking trips. Don't forget to slather on the SPF!
• Create a healthy project. Plant a garden with your kids and watch it grow. Put them in charge of picking out seeds, planting them and watering them.
• Schedule check-ups. Don't just make appointments for your family's physicals and dental check-ups – eye health is important at every age. For a precise comprehensive eye exam that's simpler AND kid-friendly, try the new Clarifye℠ breakthrough digital eye exam from LensCrafters℠. The exam can even be geared to children who aren't reading yet.
After an initial digital measurement that takes less than 60 seconds, we can show you exactly what your child sees – and how their vision will look once corrected. The results are so accurate that it takes the guesswork out of kids' eye exams. | | | | | | | *Clarifye is available in select locations. In California, eye exams are available at LensCrafters locations from licensed optometrists employed by EYEXAM of California, a licensed vision health care service plan, or from Independent Doctors of Optometry at select locations. The optometrists are not employed by LensCrafters, which does not provide eye exams. Eye Exams are available by Independent Doctors of Optometry at or next to LensCrafters in most states. Doctors in some states are employed by LensCrafters. | | | | |
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