The 5 WORST Pieces of Fitness Advice | 10 Surprising Foods for Six-Pack Abs

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Editor's Letter
 
 
 
 
 
TODAY We Start the 8-Week STRONGER Fitness Challenge! Here's How to Join
 
January 9, 2017   |   By Jess Barron
 
 
The free STRONGER Challenge gives you ten 35-minute full-body workout videos you can do in your living room with no equipment needed. Get a printable workout calendar AND daily motivation.
 
 
 
 
 
 
 
 
Our Trainer's 1-Min Motivation to Get You Hyped Up to Work Out!
 
 
 
 
 
 
 
A 33-Minute Fat-Melting HIIT Workout
 
 
 
 
 
 
 
10 Surprising Foods for Six-Pack Abs
 
 
 
 
 
 
 
The 5 WORST Pieces of Fitness Advice
 
 
 
 
 
 
 
 
Why Support Helps You Reach Your Fitness Goals
 
 
 
 
 
 
The Only Tool You Need to Get Fit and Strong
 
Great Tips on Staying Healthy Every Day
 
 
 
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