3 BAD Food Combinations to Avoid & 6 Good Ones! | Can YOU Do the Soldier Workout?

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Editor's Letter
 
 
 
Should You Be Snacking?
 
January 11, 2017   |   By Dr. Christopher Mohr, PhD, RD
 
 
We've all heard the arguments from the opposing camps: "Eat three squares a day." "No, have five mini meals every two to three hours." To snack or not to snack — which is it?
 
 
 
 
 
 
 
 
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3 BAD Food Combinations to Avoid
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