Is Walking Enough to Reduce Obesity? | 21 Hiking Trails That Will Inspire Wanderlust

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Join Us for the 10,000 Steps a Day Challenge
Join Us for the 10,000 Steps a Day Challenge
By Rachel Grice   ·   Apr 23, 2019
Do you spend most of your day sitting or just need some motivation to move more? Getting in shape and staying healthy doesn't have to involve hours at the gym. Join us for the 10,000 Steps a Day Challenge, which is a perfect way to get moving, have fun and make new friends along the way.
Happy stepping!
 
6 Ways to Burn More Calories by Walking
 
6 Ways to Burn More Calories by Walking
 
 
 
Is Walking Enough to Reduce Obesity?
 
Is Walking Enough to Reduce Obesity?
 
 
 
21 Hiking Trails That Will Inspire Wanderlust
 
21 Hiking Trails That Will Inspire Wanderlust
 
 
 
Strengthen Your Feet and Ankles with These Easy Moves
 
Strengthen Your Feet and Ankles with These Easy Moves
 
 
 
13 Everyday Activities That Burn More Than 200 Calories
 
13 Everyday Activities That Burn More Than 200 Calories
 
 
 
 
 
 
 
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