How to Exercise & Eat Based on YOUR Body Type | BAD Food & Drink Combos That Are Best Avoided

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How to Exercise & Eat Based on YOUR Body Type
How to Exercise & Eat Based on YOUR Body Type
By Kyle Arsenault   ·   Feb 13, 2019
Have you heard? Customization is all the rage — and when it comes to working out, there's something to be said for following a fitness and diet plan that's specific to YOUR body type. Whether you're an ectomorph, endomorph, mesomorph or completely confused about what these all mean, allow this article to explain.
 
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