Why the Mediterranean Diet Is Ranked the Best for 2019 | So THIS Is Why You’re Not Losing Fat

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Why the Mediterranean Diet Is Ranked the Best for 2019
Why the Mediterranean Diet Is Ranked the Best for 2019
By Sarah Pflugradt, MS, RDN   · Jan 07, 2019
The U.S. News and World Report named the Mediterranean Diet as the best to follow in 2019. Not only is it easy to follow, but it's the best diet for healthy eating, diabetes and heart health. How does this diet rise above the others? Here's what you should know.
 
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