Drinking Beer After a Workout: What Science Says | 10 Healthy Lunch Options That AREN’T Salad

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Drinking Beer After a Workout: What Science Says
Drinking Beer After a Workout: What Science Says
By Lauren Bedosky   ·   Oct 03, 2018
You may have noticed that, for some, beer has become a post-workout ritual. Where does this idea come from? And will it benefit you in any way? Here's what the experts have to say.
 
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