Eating Salad Every Day Keeps Your Brain 11 Years Younger | Can YOU Do the Soldier Workout?

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4 Science-Backed Hacks to Strengthen Your Self-Control
 
Jan 10, 2018 | By Joe Donatelli
 
 
Self-improvement often requires willpower, a word the dictionary defines as "energetic determination," but in modern times has come to mean "the ability not to inhale a donut every time you see one."
 
 
 
 
 
 
This Workout Will Make You Feel Younger
 
 
This Workout Will Make You Feel Younger
 
 
 
 
 
Can YOU Do the Soldier Workout?
 
 
Can YOU Do the Soldier Workout?
 
 
 
 
 
Eating Salad Every Day Keeps Your Brain 11 Years Younger
 
 
Eating Salad Every Day Keeps Your Brain 11 Years Younger
 
 
 
 
 
8 Morning Hacks for Having a Ridiculously Productive Day
 
 
8 Morning Hacks for Having a Ridiculously Productive Day
 
 
 
 
 
Channing Tatum Eats Cheeto Sandwiches?! Plus 9 Other Weird Celeb Food Confessions
 
 
 Channing Tatum Eats Cheeto Sandwiches?! Plus 9 Other Weird Celeb Food Confessions
 
 
 
 
 
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