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5 Tips for Eating Protein the Right Way   Nov 27, 2017 | By Kevin Lawrence     Your body is a protein machine, absorbing, dismantling, utilizing, synthesizing and reusing proteins 24 hours a day. These tips will tell you how to eat protein to maximize its digestion and absorption.   READ MORE             Healthy Holiday Gifts You'll Want to Give (& Receive!)   READ MORE           9 Essential Strength Benchmarks for Men   READ MORE           What's REALLY Inside Movie Theater Popcorn?   READ MORE           These Medicine Ball Moves Will Whittle Your Waistline   READ MORE           How to Make Vegan Chocolate Pancakes Packed With Omega-3s   READ MORE               How to Avoid Diet-Wreckers & Stay on Track   READ MORE               Share Your Weight-Loss Success for a Chance to Win $250   READ MORE                   Send to a friend. Sharing is caring.         © 2017 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to LIVESTRONG.COM's Newsletter. If you prefer not to receive emails from LIVESTRONG.COM you may unsubscribe or set your email preferences. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy.