Your daily blueprint for simple, healthy living.
| | | | | There are so many things on your to-do list... but not nearly enough hours in the day. How in the world will you get everything done? Relax. We've teamed up with Del Monte® Fruit & Chia™ Fruit Cup® to give you clever tricks and tips to simplify and hopefully improve your everyday life.
• Calm your mind. A few quick yoga postures or a simple five-minute meditation may be all you need to feel fresh and rejuvenated.
• Keep a full water bottle with you all the time. Not only will you stay hydrated, but frequent trips to the bathroom will keep you moving and energized.
• Designate a catchall basket. It saves time and sanity when you need to quickly pick up and put away.
• Start a travel capsule. Keeping a bag permanently packed with basic essentials like toiletries and PJs makes last minute travel way less frenzied.
• Stock up on flavorful grab-and-go snacks. Choose one like Del Monte® Fruit & Chia™ Fruit Cup®, which has fiber, vitamin C and 800 milligrams of omega-3s, so you'll always have something flavorful and healthy at the ready. | | | | | |
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