Crunches Won't Give You Flat Abs but These 12 Moves WILL! | 9 Things You Didn't Know About Eggs

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Editor's Letter
 
 
Editor's Letter
 
 
 
This Is How Your Genes Help You Lose (& Gain) Weight
 
October 24, 2016   |   By Dan Reardon, MBChB
 
 
There are thousands of workout and diet plans out there, and while some people achieve phenomenal results, others — even with the same level of effort — don’t. Ever wonder why?
 
 
 
 
 
 
Crunches Won't Give You Flat Abs but These 12 Moves WILL!
 
 
Crunches Won't Give You Flat Abs but These 12 Moves WILL!
 
 
 
 
 
What to Do When You're Too Tired to Work Out
 
 
What to Do When You're
Too Tired to Work Out
 
 
 
 
 
9 Things You Didn't Know About Eggs
 
 
9 Things You Didn't Know About Eggs
 
 
 
 
 
Could These Pro Athlete Clubs Speed Your Recovery?
 
 
Could These Pro Athlete Clubs
Speed Your Recovery?
 
 
 
 
 
Surprise! 18 Foods With a Bad Rap That Are Actually Good for You
 
 
 
Surprise! 18 Foods With a 'Bad Rap' That Are Actually Good for You
 
 
 
 
 
 
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